For quite some time, Jason and I have both been interested in incorporating healthier foods and overall eating habits
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into our lives. I have heard great things about this book from several people, so I finally picked it up this weekend. And, I cannot put it down. Not just because it is interesting reading (which it is!). The real reason I can’t put it down, is because whenever I do, Jason steals it from me! 
Definitely very interesting and extremely informative… So much so, I have been having flashbacks to high school chemistry with all of the talk of hydrogen atoms, chemical bonds, and fatty acid chains! But, I – we! - are both learning alot, and looking forward to implementing the suggestions, and trying out some of the recipes.Â
The only downside? I am now terrified of my kitchen cabinets! 